Our bodies change throughout each season, sometimes being more prone to dryness and irritability. During the drier, colder days it is especially important to keep our hair & nail health up to standard. How do we do this and… what is hair and nail health?

SkincareBioVitalityDecember 14, 2022skin care, hair, nail, Integrative Health, #nutrition; Functionalnutrition; #integretativemedicine; #mindfullness, Nutrition, probiotics for adults, vitamin, guthealth

Our Body is Our Temple

"Our body is our temple". Everyone has heard this phrase once or twice before. But what exactly does this mean for us?

SkincareBioVitalityNovember 11, 2022biovitality, health, skin care, guthealth, novemberblog, Integrative Health, Homeopathy, foodsensitivity

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