Our bodies change throughout each season, sometimes being more prone to dryness and irritability. During the drier, colder days it is especially important to keep our hair & nail health up to standard. How do we do this and… what is hair and nail health?

SkincareBioVitalityDecember 14, 2022skin care, hair, nail, Integrative Health, #nutrition; Functionalnutrition; #integretativemedicine; #mindfullness, Nutrition, probiotics for adults, vitamin, guthealth

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