Our Body is Our Temple
Greetings November & BioVitality family!
Photo by Anda Ambroshini
"Our body is our temple". Everyone has heard this phrase once or twice before. But what exactly does this mean for us? Well, if we eat an unbalanced diet with foods that cause irritation to our gut, inflammation, bloating - how can we expect to live our best, most vibrant lives? Too much of anything is not a good thing, but specifically an excess of unnatural sugar, gluten, dairy will surely cause damage to our GI health.
Sometimes we are trying to eat healthy, but for some reason the bloating and tummy aches persist. It could be time for functional testing. Whether it is an intolerance or allergy, the Food Inflammation Test acts as a guide to how you need to rebalance your digestive system by flagging both an IgG and CD3 marker. For any particular food, if both markers are flagged then this particular food (regardless if it is typically warranted as healthy food) then it causes inflammation in your body. You can view more functional testing, like for gluten sensitivity or genomic testing, by clicking here.
Our body is a system that works together, if one part of us is dragging we can not be the optimal versions of ourselves. There is a direct link between inflammation within our internal organs (stomach, intestines) and our external organ - our skin! It is important to keep all of our organs and body system in tune.
“A healthy diet is the first step to stimulate the natural vitality of the body, and should complement any treatment.”
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