If Home Schooling Online Or Offline Has Got You Feeling Overwhelmed & Your Child/ren Feeling Stressed Or Frustrated – You’re Not Alone!
Image by: August de Richelieu
The beauty of it is you can support you and your family’s wellbeing to make it as stress-free for everyone to cope as best possible! Here are our home-schooling secret weapons to help moms, dads and children stay sane – take a deep breath - you got this and so do your kids!
Start the whole family on a good daily multi-vitamin to stay healthy. Multi-vitamins have antioxidant protection, essential micro-nutrients plus B vitamin support to bridge any dietary nutritional gaps and improve overall health.
Children’s development is so important and that’s why we recommend DHA Junior for your kids. DHA is essential for the proper development of the brain‚ eyes‚ nervous and immune systems and contains healthy levels of 100% natural vitamins A and D.
Add an adaptogen into the mix to help your body manage stress. Ashwagandha has a multitude of benefits ranging from boosting brain function, stress relief, supporting symptoms of anxiety, and improves sleep and relaxation –chuck it into a delicious smoothie for you and the kids to enjoy.
Reward your little ones (and yourself) with a treat with a healthy kick! Choose energy-boosting ingredients like Raw Cacao that’s packed with antioxidants, and is rich in flavanols known to improve blood flow to the brain for improved mental focus and attention span.
